Wellness & prevention

Washington National's goal is to help more people prevent, detect and treat cancer. Our insurance products offer benefits to support policyholders through treatment and recovery.

Did you know that half of men and a third of women will develop cancer at some point in their lifetime? Learn more facts about the incidence of cancer in the U.S. today.

Cancer can be caused by a number of genetic and environmental factors. Learn more about the known causes and treatments of cancers.

Mammograms offer significant benefits for women, research shows; it’s known to detect cancer early, when it’s easier to treat. That’s why mammograms are covered by the wellness benefits on many Washington National products. Wondering when and why you should get a mammogram? Or what the procedure is like? Learn why this test is important to you.

Men have a higher risk of certain types of cancers, including prostate, lung, colorectal and skin cancer. Understand the risk factors and create an action plan to ensure early detection.

Good nutrition and physical activity can help you avoid a cancer diagnosis. Learn how to live well today and enjoy a healthier future.

More people are surviving and thriving today after a cancer diagnosis. One breast cancer survivor attributes her current good health to early detection. “I was blessed to be in Stage I,” she said. “Many women of African-American descent are in Stage III or IV before they get tested or diagnosed. Early detection is so important.” Learn more and be inspired by others’ stories of courage and perseverance.

Washington National has a mission to help our customers prevent and treat heart disease. Our insurance products offer benefits to support policyholders through treatment and recovery.

The No. 1 cause of death in the U.S. is cardiovascular disease, with stroke coming in third. Reduce your risk of both diseases by choosing a heart-healthy lifestyle. Pick up tips and helpful information at the American Heart Association website.

To prevent heart disease, you must know your risk factors, such as high blood pressure, high total cholesterol and high blood glucose levels. Learn how you can benefit from screening tests and regular preventive care, many of which are covered by Washington National’s supplemental health insurance.

You’re never too young to think about your heart health. The American Heart Association urges you to begin preventing future heart attacks by age 20. As you age, it even more important to understand your risks and protect your health.

Do you know the ABCs of good health? Avoid tobacco, Become more active and Choose good nutrition. With these three steps you can reduce your risk of heart disease, heart attack and stroke.

Washington National strives to help customers prevent and treat strokes. Our insurance products offer benefits to support policyholders through treatment, recovery and even a disability.

Every 40 seconds, someone in the U.S. has a stroke. It’s currently the third-leading cause of death in the U.S. and is a leading cause of disabilities. Stroke occurs when a blood vessel in the brain ruptures or is blocked by a clot. When this happens, oxygen doesn’t get to the brain and the tissue begins to die. The occurrence of stroke varies by gender, age and ethnicity, so it’s wise to understand and manage your personal risks.

Would you know if you were experiencing a stroke? More important, would you know what to do? Learn how to recognize and react to a stroke.

Some risk factors of stroke can be managed—and some can’t. Know what you can do to improve your odds of a healthy life for the long term.

Critical illnesses like stroke can impact your financial health as well as your physical health. What would happen to your family if a breadwinner suffered a stroke? Let us help you prepare for the unexpected.

The risk of stroke can vary by age, gender and ethnicity. The U.S. Hispanic population is more likely to experience stroke at a younger age. Learn more about stroke risk factors among Hispanics.

Thousands of women of all ages have strokes each year. Among women younger than 65, certain symptoms and behaviors—including migraine headaches—can signal an increased risk of stroke. All women should understand these “hidden risks” and take steps to protect their health and finances.

Washington National has a mission to help our customers prevent and treat accidental injuries. Our insurance products offer benefits to support policyholders through treatment, recovery and even disability. We also offer these resources to help people understand more about accidents and injuries.

St. Jude Children’s Research Hospital was founded in 1962 to find cures for diseases and save children’s lives. The hospital’s daily operating cost of nearly $1.7 million is funded primary by charitable contributions. At Washington National we proudly support the hospital and its efforts.

Health Advocate^TM, Inc., is the leading healthcare advocacy and assistance company of its kind in the U.S. The company was created to help individuals and their families navigate the world of healthcare and insurance, resolve clinical and administrative issues and access resources. Each client is assigned a personal health advocate who provides one-on-one support throughout treatment and recovery for an illness or injury. Health Advocate^TM services are an included benefit on many Washington National policies.